BlogHide Resteemsmichelmake.util (61)in actifit • 5 years agoAnother Recovery Day Another resting day was what I needed. I secretly had the idea I would be back running again today, but that didn’t happen. Im actually more stiff than yesterday 🤷♂️ Lets see how tomorrow will be…michelmake.util (61)in actifit • 5 years agoRecovery DayFirst recovery day in the bag! So far it wasn’t too bad. I started the day with some yoga to get the leg muscles some stretching action. I’m happy overall that I don’t have any injuries from the…michelmake.util (61)in actifit • 5 years agoThe Egmonster - Half Marathon in Stormy ConditionsYesterday was finally the day of the Half Marathon. It was on the beach with 6bft strength winds. Gusts of up-to 40 knots head on for the first 7 kilometers on the beach. Fully exposed 🤘 That was…michelmake.util (61)in actifit • 5 years agoVisiting MaastrichtLast night I went to good old Maastricht! I used to live there and yesterday I was visiting a fee friends from the time I was still living there. Always nice to go back and see how the thing have…michelmake.util (61)in actifit • 5 years agoFinal RunOhwyeah, the last run before the half marathon on Sunday. We had a short and casual run just to keep the legs moving a bit. Until Sunday, it’s chill time 👌…michelmake.util (61)in actifit • 5 years agoEasy Recovery DaySlept like a rock after last nights run. Then a good day at work with quite some energy. My legs feel as supposed after 16km. Tomorrow I’ll have a last little run before Sunday.…michelmake.util (61)in actifit • 5 years agoNow That’s What I Call An Actifit ReportIm getting back to it real hard! The last run I did gave me a light pain in the achilles. I was worried an old injury would return. I decided to go for a slow paced run today and see how it…michelmake.util (61)in actifit • 5 years agoBurning that holiday food!Back home from skiing and time to get the running going again! Although I brought my running gear to holiday, I didn’t get to running. Just too much going on to motivate myself 🤷♂️ Now that I’m…michelmake.util (61)in actifit • 5 years agoSkiing in FranceA cool day in the snow! Im currently in the Alpes enjoying the mountains! It’s great :) 6490 Skiingmichelmake.util (61)in actifit • 6 years agoHome Alone Again!Holidays are done, and juts one day before the weekend. In Germany, amongst others, this means a bridge day. Most of the ppl have a day off and many shops are still closed. Also at our institute…michelmake.util (61)in actifit • 6 years agoReturn of The PacifierYeeh haah! I’m getting back to it! Lately I hadn’t been running like I used too. I felt a bit unmotivated and most of all very weak. I have been slacking a bit when it comes to my diet and I had the…michelmake.util (61)in actifit • 6 years agoLast Day Before Christmas Alone in the OfficeToday was kinda dead at the office. Just a few people with deadlines. As was I. Had to finish a paper before new year. Just a deadline set by myself 🤷♂️…michelmake.util (61)in actifit • 6 years agoCyclo Cross in Bonn AreaA great day to go into the woods👌 last night I had a party at a friends house. I ended up staying there such that we could go riding in the woods near bon. It was really nice even though I…michelmake.util (61)in actifit • 6 years agoChristmas time!Well, thats it for the year. Most of the office is gone for the holidays. Myself I’m working around the holidays. It’s typically one of the more productive days because the office is empty…michelmake.util (61)in actifit • 6 years agoPretty Successful Birthday Well, my birthday used to be in the winter. But I guess that’s not happening anymore with how we treat our home, planet earth. Anyways today was my birthday. I had a run, had some afternoon…michelmake.util (61)in actifit • 6 years agoJust another day in the officeIt’s clear now! Christmas is around the corner. People are happy, and productivity has reached an all time low! Hence also on the sports department 🙈 Tomorrow though ill go for a run at lunch…michelmake.util (61)in actifit • 6 years agoSlowely Fresh AgainIt has been a fee days now. And still I can feel my muscles. Tomorrow I think it’ll be all good again. Maybe I’ll go running again 💪 8725 Walkingmichelmake.util (61)in actifit • 6 years agoI Finished, But Not How I Wanted ToWell that was rough! The race I had today was supposed to be a walk in the park (pun intended). Instead it was a hard one. I even had to stop a few times near the end. That never happened the last 4…michelmake.util (61)in actifit • 6 years agoPrepare for the rainy daysToday was rain rain rain! But the funny thing is, today my new rain jacket arrived. Well, new for me... I bought it online second hand. It’s something I’ve been doing more to reduce my impact on the…michelmake.util (61)in actifit • 6 years agoAnother day with much events 🤷♂️Ah low key day with not much than winter :) The highlight of the day was probably the lunch I had. It was at a Korean restaurant where they have the hot bowls. Very delicious ✌️…
