BlogHide Resteemsthe.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: April 2 2020Hello my friends!!! Trying to keep the pace and being active in these uncertain day’s hahahaha that sounds really bad... but always there’s a shine in the dark and in this case is my jump rope…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: March 31 2020Hello steemians!!!! Today a great quarantine workout!!!! Hahahahaha I do what I can with my limited gear and my small apartment hahahahaha, Anyways a decent fatburn and just my 5K of walking…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: March 28 2020Hello Steemians!! Yesterday trying new things, in this case I did a HIIT workout with good results, now during quarantine is hard to keep the pace but the gym have been doing live workouts and…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: March 27 2020Hello steemians!! I have been trying to go out and walk but with all this chaos about the covid 19 I prefer to start to do an alternative method like hit or walking around the apartment to achieve…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: March 25 2020Hello Actifriends??? It have been a really challenge to do the 5k steps during quarantine, but I have a plan and I think I will sitck to it... but for now with my little workout for definition…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: March 23 2020Hello my friends!! Long time without a post, it have been hard times due the coronavirus outbreak, last week we started with the lockdown and today is definitive, my mind was not thinking in post…the.melvo (51)in coronavirus • 5 years agoCoronavirus restrictionsRestrictions taking in place @ Michigan according with our governor!!! Please everybody stay at home!!! Keep safe friends!!! Send love to all of you!!! Posted using Partiko iOSthe.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: March 12 2020Hello my friends!!! The panic still continues at work and at gym but I have being really careful with what I touch and smell hahahahaha well at least are the WHO directions right... Today was…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: March 11 2020Hello my friends!!! With an offset of -1 day due the coronavirus thing, I have to say that we are a little bit scare but we are following all the recommendations for the CDC and the gym is…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: March 7 2020Hello my friends!!! Yesterday a busy day but finalizing my day with a good workout to have a 5 days streak with 1.8 kcal burned look at this... ⬇️⬇️⬇️ After my workout I did some cardio in…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: March 5 2020Hello my steemitfriends!!! I feel great today 4TH DAY IN A ROW!!! Woooooo and we are going for the fifth... It have been a really busy week on work but I figured it out how to do my workout as…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: March 4 2020Hello my friends!!! Today a super busy day, I need to say that I skipped cardio at the end of my workout and look my step count almost made it hahahahaha, As well for my rings.... damn almost…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: March 3 2020Hello my friends!!! Continuing with my training today is the last week and first day for the painful leg 🦵🏽🦵🏽🦵🏽 I May say that I had a teal progress on my deadlift for 4x5 + 3 and I felt…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: March 2 2020Hello my friends!!! Start of the week achieving my goals in actifit and in the gym!!! Burned a lot of cals today for a 1:40 hours of workout look at this⬇️ Today is the start of my last week…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: February 27 2020Hello my friends!!! I started to prepare myself for a 10k run and if I can maybe the half marathon that will be in October, Today I started the running training and I finished a little bit…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: February 25 2020Hello my friends!! Today’s a great day, I still having my -1 offset in my routine due I’m working out as well on Saturday, next week I hope to start doing 7/6 day at gym, good movie as well during…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: February 22 2020Hello my friends!!! I don’t know what happen with my yesterday steps, I lost it but anyways... it was a really good day for my workout look this cals burned ⬇️ As you can see I started my…the.melvo (51)in hive-193552 • 5 years agoMy Actifit Report Card: February 20 2020Hello my Actifriends!!! A great day for a workout, I burned again a lot of cals with my RIR I started to do with 70 pounds my chest press I think is good to try domine the control and the…the.melvo (51)in actifit • 5 years agoMy Actifit Report Card: February 19 2020Hello my friends!!! Today another great day... a little bit tired due today was my last plant to visit at my work hahahaha is almost all day walking... Anyways it was a good walk and I finish…the.melvo (51)in actifit • 5 years agoMy Actifit Report Card: February 19 2020Hello my friends!!! The work right now is crazy and I forgot to post my steps... Yesterday I got back to the gym as well with all the walking that I have been had in the company plants during…
