BlogHide Resteemsthisisjaimee (48)in health • 7 years agoGot Anxiety? Accept it, but Don’t Feed It: The Art of Transforming Nervous Energy into Creative EnergyEver caught yourself staring off into space fretting about whether or not you’ll be able to finish a project by it’s ever-looming deadline? Chances are you’re a creatively-driven individual who…thisisjaimee (48)in health • 7 years ago10 Benefits of Using an Oil DiffuserThere’s more to oil diffusers than just making your home smell amazing, in fact there are many health benefits associated with their usage. Before you go running out to pick up one to try for…thisisjaimee (48)in health • 7 years agoThe Healing Powers of Eucalyptus Essential OilThe many benefits of essential oils go back long before I was ever born but one that has only more recently seen an upswing in interest is eucalyptus. For years, the benefits of eucalyptus oil as an…thisisjaimee (48)in health • 7 years ago7 Essential Oils To Combat StressIf you’re an anxious person or prone to stress, chances are you’ve spent ample time trying to figure out how to lower your stress so that you can have a happier outlook on life and be a more…thisisjaimee (48)in health • 7 years agoA Walk A Day Keeps the Doctor AwayWhen you’re starting a new fitness regime, you might be inclined to high tail it over to your nearest gym for a membership so that you can hit those weights and bust out some heavy cardio, or…thisisjaimee (48)in health • 7 years agoWhat I Know Now (That I WISH I Knew Then.)Embarking on a new health journey is challenging, but even more so when you don't have ample knowledge to help you. Recently I took you through my journey to greater health and wellness and…thisisjaimee (48)in health • 7 years agoThe Many Benefits of a Fiber-Ful DietTowards the end of last year, I started looking back at my food diary and weight trends to see what’s working and what’s not. I do this kind of check-in regularly because I feel like the easiest way…thisisjaimee (48)in blog • 7 years agoQuestions to Ask Yourself (And Your Friends!) As You Ring in 2018A couple years ago Matt and I were celebrating New Year’s Eve with a bunch of friends at a house party. At some point before midnight, our gracious hosts gathered as many of us as they could in the…thisisjaimee (48)in blog • 7 years agoPost-Holiday Blues: Why Do We Spend So Much Over Christmas?I'm going to preface this by saying I'm writing this from my brand new Acer Chromebook; while not nearly as powerful as the MacBook Pro I carted around for over 8 years (beautiful machine, it was.)…thisisjaimee (48)in health • 8 years agoMy Journey to Better Health & WellnessHey Steemit community! Thanks for such an incredibly warm welcome on my first post a couple days ago. If I'm a little slow at replying to comments or following back, it's just because I'm still…thisisjaimee (48)in introduceyourself • 8 years agoHi there! I'm Jaimee, and I'm brand new to Steemit!Hi Steemit! I'm @thisisjaimee and this is my first time exploring the Steemit communicty and subsequently, my first post! I'd like to quickly shout out my bro @bitdollar who introduced me to this…