New: luvurbodylc-s23w3All contenthive-129948hive-196917krhive-150122hive-180932zzansteemhive-144064hive-185836hive-188619hive-166405hive-101145hive-183959hive-183397photographyuncommonlabhive-103599hive-170554hive-184714hive-139150photohive-145157hive-193637bitcoinhive-109690TrendingNewHotLikersgenomil (76)in hive-150419 • 4 months agoLearning challenge s23w3: Ama tu cuerpo: Nominados de la semana 3Imagen diseñada por @ngoenyi Seguimos avanzando y ya estamos por empezar la semana 4 de nuestro reto, no sin antes anunciar las observaciones de la semana y sus nominados. Estamos muy…shabbir86 (74)in hive-150419 • 4 months agoLearning challenge s23w3:"I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)".My Fitness Journey: Jump Squats, Side Squats and Lunges to make a lower body strengthen Written by: @shabbir86 | Steemfit & Stayfit Introduction This is the third week of the fitness…fazal-qadir (64)in hive-150419 • 4 months agoLearning challenge s23w3: "I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)".CANVA Assalamualaikum First of all I want to thank our coach @ngoenyi along with @Genomil for organizing another challenging exercise for us. This week was the toughest of all. One of…paholags (77)in hive-150419 • 4 months agoDesafío de aprendizaje s23w3: "Amo mi cuerpo / Sentadillas con salto, sentadillas laterales y estocadas (desarrollemos los músculos de la parte inferior del cuerpo)"¡Saludos amigos de SteemFit & StayFit! El desafío deportivo que ha organizado nuestra amiga @genomil en compañía de @ngoenyi ha arribado a la tercera semana y, me complace sumarme a esta…amjadsharif (71)in hive-150419 • 4 months agoLearning challenge s23w3:"I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)".AssalamuAlaikum & Greetings Everyone! It's me @amjadsharif From #pakistan I am very fond of exercising and I keep doing exercises. I am glad that I am going to participate in engagement…alli001 (71)in hive-150419 • 4 months agoLearning challenge s23w3: "I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)".I'm thrilled to be back for Week 3 of the Steemit Learning Challenge. As we all know, maintaining good health is vital, and regular exercise plays a significant role in keeping us healthy and…alexanderpeace (74)in hive-150419 • 4 months agoLearning challenge s23w3: "I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)drhira (77)in luvurbodylc-s23w3 • 4 months agoLearning challenge s23w3: "I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)".Hello friends how are you I hope you are great today I am here to take part in an interesting challenge Learning challenge s23w3: "I Love My Body /Jump squats, side squats and lunges (let's build…ninapenda (76)in hive-150419 • 4 months agoLearning challenge s23w3: "I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)".These exercises were quite tough! Every morning, I do my workout before starting my day, and today was no different. I completed my morning routine, but it was shorter than usual, which might have…mireyalongart (75)in hive-150419 • 4 months agoDesafío de aprendizaje s23w3: "Amo mi cuerpo / Sentadillas con salto, sentadillas laterales y estocadas (desarrollemos los músculos de la parte inferior del cuerpo)".Hola amigos deportistas saludos a todos ustedes desde la distancia, está semana slc23-w3 las amigas @ngoenyi y la amiga @genomil nos traen nuevos ejercicios para seguir amando nuestro cuerpo.…emishael60 (66)in hive-150419 • 4 months ago"I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)".Wow, here I am as I successfully stepped into the third week of this amazing learning challenge program. I’m feeling very stronger and more capable, balance and thrilled on my body health than when…kidi40 (71)in hive-150419 • 4 months agoLearning challenge s23w3: "I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)".Design by me, edited on canva. Dear fitness enthusiast and the Novice, it's a great and brand new week to keep incorporating our fitness routine, of course staying fit is complicated but…okere-blessing (75)in hive-168205 • 4 months agoLearning challenge s23w3: "I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)".I promised to be back for this week's challenge, today I did my squat exercises just as it was recommended by the teachers. Seeing this week's exercise I was impressed because I have a squat guy…nanidi (76)in hive-150419 • 4 months agoLearning Challenge s23w3: "I love My Body/ Jump squast, side squast and lunges (let's build lower body muscles)"Imágenes propias, editadas en capcut. Al finalizar el programa, ¿Cuáles son tus sensaciones y dónde sentiste más dolor.? Mis dolores más fuertes fueron en las piernas, en la parte del…bossj23 (77)in hive-150419 • 4 months agoLearning challenge s23w3: "I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)".Have you seen a program that requires endurance and stamina? I'll say do the squat challenge. Our teachers in secondary school then would use this as a form of punishment to those who make noise in…ngoenyi (80)in hive-150419 • 4 months agoLearning challenge s23w3:"I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)".We warmly welcome you all to week 3 in this fitness learning challenge. How time flies! The journey has been such an exciting one as we are receiving amazing entries. The beauty of it all is that a…
