New: mindfulnessAll contenthive-129948hive-196917krhive-150122hive-180932zzansteemhive-185836hive-188619hive-144064hive-183959photographyhive-183397hive-166405hive-101145uncommonlabhive-180301hive-139150hive-170554hive-103599photohive-184714lifehive-109690hive-179660TrendingNewHotLikerslixue (65)in life • 23 hours agoHow to Integrate Mindfulness into Everyday LifeIn today's fast-paced world, stress and distractions seem to be the norm. But what if we could cultivate a sense of calm and presence amidst the chaos? The answer lies in mindfulness, the practice…saathi (65)in mindfulness • 3 days agoWeaving Mindfulness into the Fabric of Daily LifeIn today's fast-paced world, it's easy to feel overwhelmed by the constant barrage of information and demands. Mindfulness, the practice of paying attention to the present moment without judgment…nainaztengra (79)in peace • 7 days agoMindfulness for a better worldThis month of June has been like a disaster for quite a lot of people. There have been so any mis happenings back to back in this month. The Air India plane crash has been the worst of them all. I…nainaztengra (79)in life • 9 days agoThe divine timingNot everything is in our control in life, there are some things which totally lies outside our power to deal with and sometimes it becomes difficult to understand how do we deal with what we cannot…belladonavault (45)in hive-166850 • 14 days agosteemCreated with Sketch.Full Moon & The Empress — What are you finally ready to receive?Tonight’s full moon doesn’t ask for declarations. She watches. She reveals. She waits for you to notice what’s already ripe. I pulled one card today: The Empress . And she reminded me that…belladonavault (45)in introduceyourself • 16 days agosteemCreated with Sketch.Introducing myself: A writer, a tarot reader, and a woman starting overHi everyone! My name is Belladona (not my real name — but the one I write under, and it carries a lot of meaning for me). I’m a writer, a tarot reader, and a woman who recently went through a…denmarkguy (77)in hive-185836 • 25 days agoManaging the Energy Levels in our Inner "Wells"Much as we might like to argue and insist otherwise, most humans navigate life based on an "effort vs. reward" system of some kind. We do things because they feel good, or we get…hottiger (34)in mentalhealth • 26 days ago🧠 Overthinking Almost Ruined My Peace — Here’s How I Took ControlHey Steemit friends! 🙌 If overthinking was an Olympic sport, I’d probably have a few gold medals by now. I used to replay conversations, overanalyze decisions, and imagine worst-case scenarios…nabilkaremof (34)in mindfulness • last monthWhy “Quiet Days” Are the New LuxuryIn a world addicted to speed, silence is a superpower. I started taking one “quiet day” every week—no social media, no calls, just books, nature, and rest. I didn't know how loud my life was until I…nainaztengra (79)in happiness • last monthAre we happy with what we have?Some times I feel that happiness is a very complexed emotion which is influenced by so many factors. Every person's definition of happiness is different, for some it can be gain of material things…clazix (34)in digitaldetox • last month🚫 I Quit My Smartphone for 7 Days — Here's What REALLY Happened (Shocking Results)🔥 Ever wondered what would happen if you just turned off your phone for a week? I did it. No WhatsApp. No Instagram. No YouTube. No notifications. Just real life — raw and unplugged. 🧠 Why I…nainaztengra (79)in life • 2 months agoThe constant changeSome times when we meet some people after a very long time, we may relate to them as we have known them years ago but that may not be the case, the person may have changed completely from who he or…melodikam (40)in hive-167213 • 2 months agoThe Lost Generation: How Modern Education Destroys Inner WorldsStudents are confronted with a world that has become as dull as the coefficient of the perceptual dimension of life and the obligation to reach the goals of the new era. They are included in an…nainaztengra (79)in life • 2 months agoLife is unpredictableWe take life so much for granted, and always feel like we have time to do things and with that we keep pushing things to do in future. The latest terror attack had one young couple, who were married…marius19 (73)in hive-185836 • 2 months agoWhispers of Spring: The Soulful Beauty of HyacinthsThere’s something almost magical about hyacinths. They bloom not with noise, but with grace — a quiet explosion of color and fragrance that seems to melt away the last traces of winter. Their petals…elenalivire (33)in saludmental • 2 months agoEl cuidado de la salud mental 🧠: Un "must" en el mundo actual.La salud mental ha cobrado una relevancia sin precedentes hoy en día, pero a medida que la sociedad avanza, también lo hacen las demandas y presiones que enfrentamos a diario. En este artículo…umarchoudhry (48)in hive-180106 • 2 months agoBeing Present in a Distracted WorldPhoto By Pexels We live in a time where our minds are constantly racing. Notifications, emails, endless scrolling — modern life demands our attention in a hundred different directions. Yet…zumozkazi (33)in health • 3 months agoThe Key to a Healthier Life: Simple Habits for Long-Term WellnessIn today’s fast-paced world, maintaining a healthy lifestyle is more important than ever. Many people associate health with strict diets and intense workouts, but true wellness is about balance. By…web3pro (33)in life • 3 months agoEmbracing the Beauty of Everyday Life: Lessons, Joys, and Simple MomentsEmbracing the Beauty of Everyday Life: Lessons, Joys, and Simple Moments** Introduction Life is a journey filled with ups and downs, surprises, and lessons. Whether it's a small victory…denmarkguy (77)in hive-185836 • 3 months agoStillness By the Water...I have always liked stillness. Stillness is that place where the "noise" of people, industry, politics, strife, social media, endless fear scrolling and other large portions of the human…
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