New: properformAll contenthive-129948hive-196917krhive-150122steemhive-180932hive-166405zzanhive-183959photographyhive-188619hive-185836hive-144064hive-183397hive-101145uncommonlabhive-103599hive-184714hive-145157photohive-180106hive-193637hive-150943hive-138689hive-109690TrendingNewHotLikersobaroovo (28)in properform • 9 months agoWhat Is the Recommended Number of Push-Up Repetitions for Maximum Strength?Hi, fitness fans! If you're anything like me, you love the simplicity and effectiveness of a good old-fashioned push-up. But have you ever wondered how many push-ups you should be doing to maximize…superdesigns (25)in egolifting • 2 years agoStop "Ego Lifting" and Embrace Smarter Training in the GymIntroduction: The gym is a place where people come together to challenge their bodies, build strength, and improve their overall fitness. However, an all-too-common phenomenon known as "ego…
