New: wellnessAll contenthive-129948hive-196917krhive-150122steemhive-180932hive-166405hive-183959zzanphotographyhive-185836hive-144064hive-188619hive-183397uncommonlabhive-101145hive-103599hive-184714hive-145157hive-109690hive-180106hive-139150hive-138689hive-179660lifeTrendingNewHotLikershealthinsight (34)in health • yesterdayHealthy LifestylesA healthy lifestyle can help you thrive as you move through your life's journey. Making healthy choices isn't always easy – it can be hard to find the time and energy to exercise regularly or…healthinsight (34)in health • 2 days ago3 Health Resolutions for 2025: Sleep, Diet, and Brain HealthAs we step into 2025, prioritizing our health is a resolution many of us share. Research from 2024 has made one thing clear: nurturing your brain, heart, and metabolic health comes down to three…melodikam (40)in hive-168205 • 7 days agoNatural Remedies to Help Pass Kidney StonesNatural Remedies to Help Pass Kidney Stones For those struggling with kidney stones, a few natural methods you can try at home might really make a difference. Especially drinking a glass of water…vitalhealthspot (34)in health • 7 days agoThe New Frontier in Wellness: Why Hydrogen Water Is Gaining AttentionFor decades, hydration advice was simple: drink more water. But today, researchers and wellness enthusiasts are exploring how what’s in your water can have a significant impact on energy, recovery…vitalhealthspot (34)in wellness • 8 days agoWhy Wellness Starts with Knowledge: How to Choose Supplements That Actually WorkIn today’s crowded wellness market, supplements promise everything from boosted energy to slower aging. But behind the glossy labels and influencer endorsements, most consumers are left asking the…melodikam (40)in hive-168205 • 8 days agoAwareness of Thoughts, Health, and PlantsHealth is closely connected to our thoughts. Patients who think negatively often experience difficulties in the healing process and struggle to find practical solutions. They hesitate. Turning…ripon40 (74)in hive-129948 • 11 days agoসুস্থতা অনেক বড় নিয়ামত // by ripon40আসসালামু আলাইকুম হ্যালো..!! আমার প্রিয় বন্ধুরা, আমি@ripon40 বাংলাদেশের নাগরিক সুস্থতা অনেক বড় নিয়ামত ২৬, এপ্রিল ,২০২৫ শুক্রবার আপনারা সবাই কেমন…whitelightxpress (67)in hive-185836 • 12 days agoMental Health: Empathy Fatigue and Healing the SpiritWhen you are of an empathic and caring nature, it is difficult to not feel for those around you who are suffering and struggling in life. These days, that can be quite the challenge because of…melodikam (40)in hive-168205 • 15 days agoDried Fig Water: Nature's Tender Gift to Women's HealthDried Fig Water: Nature's Tender Gift to Women's Health One of the most precious gifts nature offers to women is the dried fig — and more specifically, its water. It may be a small fruit, but it is…melodikam (40)in hive-168205 • 15 days agoBlack Seed Oil: A Cure for Every Illness Except DeathBlack Seed Oil: A Cure for Every Illness Except Death Humanity has never completely severed its connection with nature. Even in today's world, where modern medicine has made tremendous advances, we…melodikam (40)in hive-168205 • 17 days agoHow to Eat Healthy on a Limited BudgetHow to Eat Healthy on a Limited Budget Eating healthy doesn’t always have to be expensive. It’s absolutely possible to maintain a balanced and nutritious diet without straining your budget. All it…melodikam (40)in hive-167213 • 17 days agoHabits That Support Mental HealthHabits That Support Mental Health Mental health is a vital aspect of overall well-being that affects an individual’s ability to think, feel, learn, make decisions, and cope with stress. Certain…melodikam (40)in hive-168205 • 17 days agoA Traditional Support for Bipolar Mood Swings: Costus Oil and the Mind-Gut BalanceIn traditional medicine, mental health is seen not only as a function of the brain but as a reflection of the entire body’s balance—especially the health of the digestive system. In conditions like…jrich06nj1 (37)in workout • 19 days agoI put in 2 hours in the gym this morningWoke up at 5am this morning and went to the gym. I did not want to but forced myself to go. I eneded up doing upper body with a bunch of bench press. Any one have any tips or excercises to get me…rojsa (72)in yoga • 28 days agoTitle: The Transformative Power of Yoga: A Journey to Inner PeaceTitle: The Transformative Power of Yoga: A Journey to Inner Peace Today, I want to share something that has truly transformed my life — Yoga. More than just a form of exercise, yoga is a way of…zumozkazi (33)in health • last monthUnlocking the Power of Healthy LivingIn our fast-paced world, it's easy to neglect our health. We often prioritize work, social commitments, and digital entertainment over our well-being. However, adopting a healthier lifestyle doesn't…zumozkazi (33)in health • last monthHealthy Habits for a Strong Mind and BodyTaking care of your health goes beyond just eating well or exercising. It’s about developing habits that nurture both your body and mind. A balanced routine that incorporates physical activity…iswa (32)in intermittentfasting • last monthThe Truth About Intermittent Fasting: Does It Really Work?The Truth About Intermittent Fasting: Does It Really Work? Intermittent fasting (IF) has become one of the most popular health and fitness trends in recent years. Advocates claim it helps with…kisan512 (32)in wellness • last monthLongevity and Preventive Wellness Market on the Rise: From USD 5827.5 Billion in 2024 to USD 8505.0 Billion by 2030The pursuit of a longer, healthier life has been a human aspiration for centuries. Today, advancements in science, technology, and a growing emphasis on proactive health management are transforming…denmarkguy (77)in hive-185836 • last monthThe Luxury of Taking Our TimeI found myself remembering my Auntie this afternoon, as I feverishly pounded my way through a bunch of tax related bookkeeping that — like so many other things in life — had to get done, because…