ናቸው ምክንያቱም

in esteem •  7 years ago 

ዘይቶች በተለምዶ ያልተበላሹ ቅባቶች ከፍተኛ ናቸው እናም በንጽጽር ሁሉም የጤና እፅዋቶች ለምግብ አይመገቡም.እንደ ሎሚን የመሳሰሉት እንደ እንጆሪ የመሳሰሉ ትላልቅ ዘሮች የመጠጥ ብዝሃት ይይዛሉ ነገር ግን ከቼሪስ እና አፕል አጫሾች ከካዛን አሲያን በከፍተኛ መጠን የሚበላ ከሆነ ብቻ መርዛማ ይሁኑ.

ፍራፍሬዎች በውስጣቸው የእንስሳትን ጨምሮ የተትረፈረፈ የበቆሎ ዝርያዎች ናቸው. ብዙ ተክሎች እና እንስሳት ስለነበሩ የቀድሞ ፍሬዎች ለየት ያለ የምግብ ምንጭ ፍራፍሬዎችን የሚበሉ እንስሳት የተወሰነውን ከርቀት ሊያገኙ ይችላሉ. ፍሬዎች እንደ ቲማቲም, ዱባ እና የሳር አበባ የመሳሰሉ አንዳንድ የዱር አራዊት ፍራፍሬዎች እንደ አትክልቶች ይበላሉ. (ለተጨማሪ መረጃ የፍራፍሬ ዝርዝሮችን ይመልከቱ).
image
ኣትክልቶች በተለምዶ እንደ ምግብ የሚበሉት ሁለተኛ የአትክልት ዓይነት ናቸው. እነዚህ የዝርያ አትክልቶች (ድንች እና ካሮዎች), አምፖሎች (ቀይ ሽፋን), ቅጠል አትክልቶች (ስፒናች እና ሰላጣ

esteem good-karma smartphonephotography life time
7 years ago by

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      ·  7 years ago 
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        ·  7 years ago 

      Hey, just wanted to let you know I gave you an upvote because I appreciate your content! =D See you around

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          ·  7 years ago 

        World of Photography
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