
Casually front squatting 315lb to the bench after I did my deadlifts. My PR was from last year of 355lb X 2 in this similar range. Below parallel was 340lb.
Going to the bench protects my right knee. Past this range I feel it.
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Casually front squatting 315lb to the bench after I did my deadlifts. My PR was from last year of 355lb X 2 in this similar range. Below parallel was 340lb.
Going to the bench protects my right knee. Past this range I feel it.
wowww amazing!
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