Hot: exercisesAll contenthive-129948hive-196917krhive-150122hive-166405hive-180932steemphotographyzzanhive-183959hive-185836hive-144064hive-188619hive-183397uncommonlabhive-101145hive-103599hive-184714hive-145157hive-109690hive-139150hive-180106hive-179660hive-138689lifeTrendingNewHotLikershappycapital (87)in workouts • 42 minutes agoI lightly worked out.Cause, I have a pain in my chest muscle due to the yesterday's PT. I'll work out hard again tomorrow. I'm going to get a hair cut soon. Before going to work, I wanna make my hair neat. In the…happycapital (87)in air • 23 hours agoNowadays, the air quality is pretty good.The sky is blue. It's good to go for a drive. As well as exercises outside. Summer is on the way. Recently, I've been wearing sleeveless shirts a lot. I like it! I just came back home.. and I'm…happycapital (87)in workouts • 2 days agoI worked out for 2 hours.I lightly worked out. Cause, tomorrow, I'm supposed to have a PT class. By the way, It's been sunny all day. I wore a sleeveless shirt. I wanna buy it more. I plan to practice speaking…happycapital (87)in workouts • 3 days agoI worked out for 2 hours.I lightly worked out due to physical fatigue. I just came back home. I'm going to have dinner soon. The weather rapidly got cold. I wore a sleeveless shirt, and felt cold. By the way, this…happycapital (87)in pt • 4 days agoI had a PT class.I measured my body fat ratio. Unfortunately, it's increased. It could be related to my diets. Recently, I've eaten lots of fried food, and processed food including simple sugar. I'll strictly…happycapital (87)in workouts • 5 days agoI worked out in the morning.I lightly worked out for 1.5 hours. Cause, I was tired. After finishing workouts, I took a nap for a while. It's been raining all day. I won't go outside anymore today. By the way, today is May…happycapital (87)in workouts • 6 days agoI worked out in the afternoon.Definitely, my muscle definition and performance got improved. I'll use a chest press machine tomorrow. I need to practice it more. I think my workout level is entering the intermediate level.…derlehrermert (38)in pastmodals • 7 days agoPast modals exercises
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