Hot: mindfulness

nabilkaremof (34)in mindfulness • 2 days ago
Why “Quiet Days” Are the New Luxury
In a world addicted to speed, silence is a superpower. I started taking one “quiet day” every week—no social media, no calls, just books, nature, and rest. I didn't know how loud my life was until I…
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nainaztengra (79)in happiness • 6 days ago
Are we happy with what we have?
Some times I feel that happiness is a very complexed emotion which is influenced by so many factors. Every person's definition of happiness is different, for some it can be gain of material things…
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Why “Quiet Days” Are the New Luxury