Hot: qualityAll contenthive-129948hive-196917krhive-150122zzanhive-188619hive-180932steemhive-185836hive-183959photographyhive-166405hive-144064hive-183397hive-145157uncommonlabhive-101145hive-184714hive-165987hive-103599lifehive-109690hive-193637hive-154900hive-139150TrendingNewHotLikershappycapital (87)in workouts • 3 days agoI lightly worked out today.Cause, I had a PT class yesterday, and I'm supposed to have it tomorrow as well. I focused on using only chest muscle today. I want bulking before this summer. The air quality is still poor. I…happycapital (87)in workouts • 4 days agoI'm supposed to have a PT class today.I'm stretching before going to the gym. I need to improve my body flexibility. Increased body flexibility can help to do high-intensity workouts. The air quality has been still poor. If it rains…happycapital (87)in workouts • 6 days agoI worked out in the afternoon.Today, I focused on using chest and back muscles. I'll do it again tomorrow. By the way, the air quality is pretty poor. PM 2.5 concentration is 34. So, the sky is gray. I'm doing the…