I had a PT class in the afternoon.

in workouts •  16 days ago 

I got pain in my left shoulder muscle, after using the shoulder press machine last night. So, I used other machines.

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By the way, it's been raining all day. It feels like summer is coming. Last night, I couldn't sleep well due to hot temperature in my home. The time to turn on an air conditioner is on the way.

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