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obaroovo (28)in properform • 9 months ago
What Is the Recommended Number of Push-Up Repetitions for Maximum Strength?
Hi, fitness fans! If you're anything like me, you love the simplicity and effectiveness of a good old-fashioned push-up. But have you ever wondered how many push-ups you should be doing to maximize…
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What Is the Recommended Number of Push-Up Repetitions for Maximum Strength?